Janette Cardy has for the last 15 years been one of the best qualified and most popular fitness instructors in Oxfordshire.

Classes such as Sweat and Tone,  Fitness Pilates, Boot camps,  Legs bums and tums, Box Fit etc,  give local people the  chance to exercise locally. Also getting the best of Oxfords top Gyms in your own villages, without having to pay huge gym membership fees.  

Janette is a certified instructor with vast experience and knowledge  offering advice and help on general fitness, weight loss,  core strength and flexibility.  Her classes are a fun mix of fat burning exercise and high and low impact options designed to make the classes suitable for all ages and experience. And both sexes!
Find out more about the classes in our Classes Timetable.

Janette also helps clients who need a more tailored level of training with a personal training service, using a fabulous fully equipped gym in Oxford or training in the comfort of your own home.  So if you have a special need, or you are one of those who has tried gyms and found they did not work for you, then try our personal trainer service.