Whatever your goal, we can make it happen

To find out in more detail about each area of health and fitness we provide you can go to the top right hand corner and press the link to "WHAT WE DO" and then each individual folder is available for you to browse.

*TRIATHLON Coaching

* Personal training and online coaching for fat loss

*INSPIRATIONAL PUBLIC SPEAKING

 

*fitness CLASSES IN THE COMMUNITY

*exercise & SPORTS NUTRITION

 

*HEALTH & WELLNESS IN THE WORKPLACE

 *SPORTS MASSAGE

*TRIATHLON TRAINING HOLIDAYS

*eVENTS AND MASTERCLASSES
 

 

 

At Janette Cardy Fitness we are passionate about fitness. We work with your individual ability and potential in order to generate results, whether that be to lose weight, get fit, compete in a triathlon/run event/open water swimming or to improve your flexibility and overall well being. We believe we can offer personal fitness to everyone depending on their preferred style of learning and together will deliver improvements and changes to your body, health and lifestyle. 

Put simply we love what we do and believe whatever your goal, we can make it happen.