For further infomation on classes or Personal Training,  please do contact us, or come to one of the classes.

Telephone: 07831 255 532

Email: janette@janettecardyfitness.co.uk

Janette is a certified instructor, offering advice and help on general fitness, weight loss, improved strength, or just general healthy activity. Her classes are a fun mix of fat burning exercise and high and low impact options designed to make the classes suitable for all ages and experience. And both sexes! (in Bampton we presently  have 5 men attend the sweat and tone class).
Find out more about the classes in our Classes Timetable.

Janette also helps clients who need a more tailored level of training with a personal training service, using a fabulous fully equipped gym in Oxford or training clients at their own home.  So if you have a special need, or you are one of those who has tried gyms and found they did not work for you, then try our personal trainer service.