Overseas Luxury Triathlon Training holiday 1
swimming, cycling, running, strength and conditioning, fitness pilates, nutrition, mind set, time to relax and to enjoy the amazing luxury facilities.
Numbers are limited to ensure you get alot of 1:1 time with our top professional coaches.
12-18th October 2019
From 7.15 pm at Queensford Lake, Berinsfield. Oxfordshire.
Led by GB athlete, Janette Cardy.
£20 per person. (includes your entry fee to the lake too)
Swimming in the open water for the first time, controlling breathing and staying calm.
Swimming straight, stroke technique, building open water confidence.
MONDAY 27 MAY
Queensford Lake, Berinsfield. 6-7 pm.
LED BY GB ATHLETE, JANETTE CARDY.
BOOKINGS NOW OPEN.
Must be able to swim at least 400m and swum the open water a few times previously.
Perfect before Blenheim Tri.
Small group so you get alot of attention.
£30 including your entrance fee to the lake.
Join 3 professional instructors and presenters as they take you through an afternoon of wonderful health, well being, fitness and of course fun.
*Presentation on Well Being
*Free goodie bag and healthy snacks provided
@ Oxsrad Sports Centre, Marsh Lane, Oxford.
£15 early bird price before 28/2
To book, contact Janette directly.
Learn how to write your own training plan and which key sessions to include.
Benefits of Interval Training.
Swim practical session.
Saturday 19th January 2019.
@ SohoFarmhouse, Oxfordshire.
5 places left. Book via there website.