Overseas Luxury Triathlon Training holiday 11-17 October 2019
swimming, cycling, running, strength and conditioning, fitness pilates, presentations, nutrition, mind set, time to relax and to train with like minded people and to enjoy the amazing luxury facilities.
Join 3 professional instructors and presenters as they take you through an afternoon of wonderful health, well being, fitness and of course fun.
*Presentation on Well Being
*Free goodie bag and healthy snacks provided
@ Oxsrad Sports Centre, Marsh Lane, Oxford.
£15 early bird price before 28/2
To book, contact Janette directly.
Learn how to write your own training plan and which key sessions to include.
Benefits of Interval Training.
Swim practical session.
Saturday 19th January 2019.
@ SohoFarmhouse, Oxfordshire.
5 places left. Book via there website.