I was a late starter to exercise (in my early 40s) and it's taken me a couple of years to even be comfortable calling myself a runner.
I've been going to Janette's classes (HIIT, barre, abs, pilates) for a couple of years. She is quite the most extraordinary, dedicated exercise instructor I know - living and breathing her passion for exercise and a great role model for dedication and commitment. Janette's classes are always really well thought out, motivating and work you hard to get results. She motivates and pushes you to achieve far more than you think is possible
After going to Janette's classes for a couple of years I wondered how much more I could achieve with coaching - inspired and enthused by other's achievements there was more I wanted to tackle.
Janette was the obvious choice as a coach and I signed up for 1:1 online coaching with her. As my first (and only) coach I wasn't sure what to expect and felt slightly out of my depth before I signed up - was I committing to something I couldn't keep my side of the bargain for ? That feeling soon went as with Janette you have someone who is on your side, who wants you to achieve your goals and will do everything she can to support you to do just that and more. In return she will expect commitment, honesty and lots of hard work.
Communication is always good and Janette is always available for a chat or to answer a question, or help solve a problem. Janette is very, very knowledgeable and as GB athlete herself is a great role model and advertisement for her business.
Training is varied and plans are delivered through a great online system with the opportunity for regular feedback and review. The value and benefit of having someone to plan out your training for you and be answerable to cannot be underestimated and I'm sure it is the reason why her coached athletes go on to exceed their personal goals. There is a great supportive atmosphere amongst Janette's coached athletes and it is really inspiring to see what others have achieved.
I highly recommend both Janette's classes and her online coaching.