We have recently launched our own brand of Fitness class in Witney….. JC DANCE.
It has really captured peoples enthusiasm and energies.
We plan to bring the class to other areas too so keep an eye on our website or
contact Janette to arrange a fantastic JC Dance class near you.
We have been working on the programme for a couple of years,
researching what people want and the type of music people respond to.
Ages 14/15 can attend the class when accompanied with an adult.
Our classes are suitable for EVERYONE as you can work at your own pace throughout.
They are Fun, Exhilarating and easy to follow.
JC DANCE FIT ‘n’ SCULPT is an exciting calorie burning dance fit workout fusing favourite tracks with various styles such as jive, disco, salsa, rock n roll etc. The class is fun, easy to follow and no dance experience is necessary.
You can even request the songs you work out too! This is not a Dance Class, its a Dance Fit workout where you can burn over 800 calories. You will recognise the songs and find yourself singing along!! Tracks such as Grease, Single Ladies etc.
In the second half of the class, we combine calorie torching routines with a sculpting emphasis.
Working on target areas, such as ARMS, WAIST and HIPS.
Come and join us on mondays at madley park, Witney.
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